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This is an honest account of how I ended up with an eating disorder in my quest to look a certain way and even be "healthy". I cover how you can avoid my diet mistakes and why ALL food is ok to eat and how to manage your muscle gaining or fat loss diet expectations & choices.
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INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness
CREWCast (My Podcast - New Episode EVERY Monday)
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About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
TOGETHER WE RISE!
DESIRE | INSPIRE | ACHIEVE